FAQs
Here to Assist
Welcome to our Frequently Asked Questions (FAQ) section! We understand that you may have questions about our products or services and we're here to provide you with clear and concise answers. This FAQ page is designed to address the most common inquiries we receive from our valued customers. If you can't find the information you're looking for here, please don't hesitate to reach out by sending an inquiry for personalized assistance. We're committed to ensuring that your experience with our website is as informative and hassle-free as possible, and this FAQ section is just one of the ways we strive to achieve that goal.
What are your fees?
The Gold Package is $260 a month (AUD) which provides everything you need to meet your goals in cycling.
The Platinum Package is $450 (AUD). It includes everything in the Gold but also delivers nutrition guidance and a personalised gym program.
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How does online cycling coaching work?
Online cycling coaching involves a coach creating a customized training plan for an individual cyclist based on their goals, fitness level, and schedule. Communication occurs through emails, calls, messaging apps and specialized coaching platforms (Todays Plan). Coaches provide workouts, analyze data, offer feedback, and make necessary adjustments to the training plan.
What are the benefits of online cycling coaching?
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Personalized training plans tailored to your goals and abilities.
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Access to expert coaches regardless of your location.
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Flexibility in training schedules.
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Regular feedback and accountability to stay on track.
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Data analysis to optimize performance.
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Cost-effectiveness compared to in-person coaching.
How do I choose the right cycling coach?
When choosing a coach, consider their qualifications, experience, coaching style, and their ability to tailor training plans to your goals. Ask for references and look for reviews or testimonials from past clients. A good coach should also be responsive and communicative.
What equipment do I need for online cycling coaching?
You'll need a bike, a way to measure your cycling metrics (such as a cycling computer or smartphone app), a heart rate monitor, and potentially a power meter. Access to the internet and a device for communication with your coach, like a computer or smartphone, is also necessary.
What happens if I need to change my training plan due to unforeseen circumstances?
Online coaching is flexible, we can adjust your training plan as needed. If you have an injury, illness, or a change in your schedule, we can modify your workouts to accommodate these changes while keeping your goals in mind.